Erric Solomon has been studying and practising Buddhism under the guidance of Sogyal Rinpoche since 1984. He has also received teachings from many others masters especially Tulku Urgyen Rinpoche, Chökyi Nyima Rinpoche, Nyoshul Khen Rinpoche and Trulshik Rinpoche. He is the founding director of whatmeditationreallyis.com and is currently Executive Director of Rigpa International with special responsibility for Educational Resources.

Read Erric's blog posts on meditation here.