Sharing with you the wisdom of the Buddha wherever you are - 

IN ENGLISH

FB Icone Art v2A Glimpse of Wisdom
One Tuesday a month from 7 to 7.30pm – join one of our instructors for 30mn live on Facebook. Through contemplation and practical advice, we will explore how to take care of ourselves, how to welcome all circumstances and how to open our hearts and strengthen our courage. More info here


IN FRENCH

IG Icone Art v2Le corps à l'aise, l'esprit libre
Every Tuesday from 9.30 to 10am, join Tenzin Jigme, Tsultrim Wangmo, Mary-Ellen and Benoit for 30 minutes of guided meditation so you can start your day focusing on being together, relaxing and playing with the circumstances around us. We will practise calm abiding meditation as well as kindness and compassion for ourselves and others. Join us live here

FB Icone Art v2Une bouffée de sagesse
One Tuesday a month from 6 to 6.30pm – join one of our instructors for 30mn live on Facebook.Through contemplation and practical advice, we will explore how to take care of ourselves, how to welcome all circumstances and how to open our hearts and strengthen our courage. More Info here

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To see the programme for Rigpa students please log in with your "Rigpa Admin & Care" email and password. If you are a student from another sangha and you think you qualify to participate to this event, please send an email to registration@rigpa.org