Meditation Explained Simply

A one-hour Public Talk with Tsoknyi Rinpoche, Tibetan Buddhist Teacher
Participation on a donation basis.

Everybody talks about meditation, mindfulness or awareness. What do these terms really mean? What is the goal of meditation? What are we doing while sitting quietly on a cushion? How does meditation help us to cope with the challenges of modern life?

During this Public Talk, Tsoknyi Rinpoche who has taught in the west for over 25 years, will introduce meditation in a simple and profound way that is totally in tune with the western mind, yet remains completely true to the Tibetan Buddhist tradition.

Tsoknyi Rinpoche is renowned for his interactive teaching style. He is one of those rare teachers whose light-hearted yet illuminating style, appeals to both beginners and advanced practitioners alike. He is truly a bridge between the ancient wisdom of Tibet and the modern mind.

Please note – This public talk is on a donation basis. As places are limited it is important to register for the event in advance.

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