Join David Rycroft in his drawing & painting workshop to explore how artistic activity and meditation mutually nourish each other!
This event is an invitation to explore our own creativity. In the inspiring environment of Lerab Ling and held in the warm atmosphere of mutual support, we will all have plenty of time and space to delve into the richness of our own creativity.
In this third edition, we will revisit some of the classic exercises as well as explore new harmonies between art and meditation.
With the help of art exercises, one-to-one conversations and group sharing, and with references to both Buddhist philosophy and art history, we will enrich our capacity for artistic expression.
Grounded in meditation, we see if we can bring a natural ease, presence, and sparkle into our artistic activity. And if we notice how easy it is to become awkward and self-critical, we can play with that too!
A series of art exercisesinvite us to:
Look at the world in a fresh way, unencumbered by our usual concepts
Tap into our intuition and inner powers of inspiration
Meditation sessionswill give us the opportunity to:
Change our attitude towards self-critical thoughts and comments
Find relaxation, without losing clarity
By alternating art sessions with meditation sessions, we develop our confidence in our artistic activity and bring freshness and ease to our meditation.
Each day, several art activities will take place outside, where we can be directly inspired by the wonders of the natural world. There will also be plenty of space for sharing and connecting with each other.
All materials are included. All levels of artistic and meditative experience are welcome!
> REGISTRATION
Please register 36 hours before the event at the latest
> PRACTICAL INFO
START Friday 5 May – 12pm with lunch Check-in and pick-up badges: Friday 5 May: 10am to 12am END Monday 8 May – 4pm
CONTRIBUTION to the event - €196 (Does not include accommodation and meals)
David Rycroft is an international artist whose paintings celebrate the vitality, balance and naturalness of both the physical world and the human spirit. He has been teaching art and meditation for over 20 years. After exhibitions in Paris (UNESCO) and London, his most recent work, "Arbres de Lumières", can be seen at the Galerie Ancien Courrier in Montpellier. David has a Masters in Buddhist Studies and is co-founder of Mind With Heart, an international charity bringing tools for emotional health into schools.
PROVISIONAL SCHEDULE
Friday 2.30pm - Introduction 3.00pm - Meditation 3.30pm - Exploring the tool-box: some preliminary exercises 5.30pm - Sharing
Saturday 09.30am - Meditation 10.00am - Abstract art and emotions 11.30am - Painting: exploring colour harmonies 02.00pm - Compositions in nature 04.45pm - Sharing and meditation
Sunday 09.30am - Meditation 10.00am - Buddha images, zen calligraphy and tantric mandalas: exploring the power of art 02.00pm - Meditation 03.00pm - Contemplative painting in nature 04.45pm - Sharing and meditation
Monday 09.30am - Meditation 10.00am - Masterpiece or master peace? 02.00pm - Meditation 02.30pm - Pulling together and letting go 03.30pm - Sharing and conclusion
> FINANCIAL SUPPORT
Our commitment is for everyone who wishes to come to Lerab Ling, to have access to our programmes, whatever their financial circumstances. We offer different options for those who are unable to pay the standard contribution.
This seminar is intended for all advanced practitioners, beginners or those who are curious, who wish to learn, to discover, understand and then integrate the teachings of the Buddha in a Western context in a non-dogmatic and inclusive way.
How can we situate ourselves between two cultures? How can we integrate two cultural universes without putting them in conflict? How can we discover our own internal conflicts?
Discovering meditation, sharing lunch with the community and visiting one of the most beautiful Buddhist Temples in Europe
Join us this summer with your friends and family to learn about the practice of meditation and discover the beautiful natural environment and 7-meter high statue of the Buddha.
This stay will give you, in a natural environment that promotes inner peace, a deep experience of meditation and authentic instructions rooted in Buddhist teachings.
The mornings will be devoted to meditation practice and instructions, addressing the particular theme of self-acceptance. The afternoons will be dedicated to the discovery and practice of several activities such as Yoga, walking, Qi Qong and Kun nyé (Tibetan yoga) which will be taught by experienced teachers and will allow to experience and integrate meditation in movement.
This day of meditation discovery will be held in the unique setting of Lerab Ling and is open to all. You will discover how meditation can release our natural confidence, compassion and creativity.
The basics and fundamentals of meditation will be presented in a comprehensive and accessible way. The day will be an opportunity to experience the practice for yourself, which you can then continue at home.
Offer your loved ones a unique and revitalising experience in an exceptional natural environment. You can choose between two ways of offering a stay at Lerab Ling to someone of your choice: a gift card or a "bon cadeau".
1. GIFT CARDS – CONTRIBUTE TO A STAY AT LERAB LING!
The gift card you offer will contribute to the event the person chooses (retreat, course, personal retreat etc.). They can use it at the end of the registration process.
This option allows them to choose the event they want from our programme. They will be able to choose the event, the dates and the accommodation.
Please note - The gift card is valid for 1 year, and can be used for our entire programme except for courses, discovery days, heritage days, or a temple visit.
2. BONS CADEAUX – OFFER A COMPLETE EXPERIENCE!
Only for personal retreats, the "bon cadeau" allows you to offer a complete gift.
Please note - The “bon cadeau” packages are for 2 nights and 3 days on site, but it is entirely possible to have a longer stay. For this, please contact us by email at This email address is being protected from spambots. You need JavaScript enabled to view it.
Over time, every culture and spiritual tradition has been enriched with melodies, rhythms and movements to express a range of emotions and experiences.
Artists and yogis have a unique vision of our human condition and know how to express deep feelings through music and dance in order to help us free ourselves from our pains.
Beyond entertainment, music and dance can inspire and open our hearts to goodness and wisdom.
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Lerab Ling, under the patronage of His Holiness the Dalai Lama, is one of the main centres preserving the authentic study and practice of Tibetan Buddhism. Founded in 1991...
This event is an invitation to explore our own creativity. In the inspiring environment of Lerab Ling and held in the warm atmosphere of mutual support, we will all have plenty of time and space to delve into the richness of our own creativity.
David Rycroft is an international artist whose paintings celebrate the vitality, balance and naturalness of both the physical world and the human spirit. He has been teaching art and meditation for over 20 years.
